by Courtesy of ThatsChelsea.com | November 13, 2019 | Beauty and Fitness
It freshens breath, reduces cavities, and improves taste buds A few months ago, I shared some of my self-care rituals on Melanin Habits. However, I neglected to mention that tongue scraping is a vital part of my morning dental care routine. When you wake up in the...
by Yvette L. Craig | November 13, 2019 | Beauty and Fitness
All those that need a little extra push to help stick to a fitness routine, or a kick in the pants to get started, raise your hand! Good health, wellness, fitness and healthy lifestyles are important for all people of all ages. These fitness gurus will not only...
by Article Courtesy of Dione Laufenberg and her Laufty Life Blog LauftyLife.com | November 13, 2019 | Beauty and Fitness
Hey Momma, you know how it feels to be at the bottom of your own to do list? Yeah, me too! But you don’t have to be anymore. We have got to find ways to conquer the racing clock, to insert ourselves back into our lives and to save time. That’s the reason I developed...
